Not sure what "shrink wrap" is, but since the subject is sanity, I'm hoping this is in the right place.
Only 4 months into this, (I'm the nervous grandma), I'm struggling already with the anxiety component to custody/visitation/crazy BM/ scenario.
Those of you who are experienced with the emotional rollercoaster this brings to your life must have learned to pace yourselves by now. That is what I need to learn to do. I'm finding the anxiety overwhelming at times, really interfering with the good parts of my life. We have so much to be thankful for, our other 4 adult kids doing well, and other grandchildren whom we have plenty of access to. I thank God daily for these blessings...
I'd love to hear some mental health and emotional health tips from some of you. Maybe this subject has already been covered?? I'm ready to get this anxiety under control and LIVE my life while still being a supportive parent/grandparent.
Only 4 months into this, (I'm the nervous grandma), I'm struggling already with the anxiety component to custody/visitation/crazy BM/ scenario.
Those of you who are experienced with the emotional rollercoaster this brings to your life must have learned to pace yourselves by now. That is what I need to learn to do. I'm finding the anxiety overwhelming at times, really interfering with the good parts of my life. We have so much to be thankful for, our other 4 adult kids doing well, and other grandchildren whom we have plenty of access to. I thank God daily for these blessings...
I'd love to hear some mental health and emotional health tips from some of you. Maybe this subject has already been covered?? I'm ready to get this anxiety under control and LIVE my life while still being a supportive parent/grandparent.