How to decompress???

[dontunderstand]

Sunshine,
It is hard to not react when you are dealing with disfunctional people!  I know it is hard for me.  This is your family and I know  for me I am a real B!T$% when it comes to my husband and kids!  Just hang in there and remember what a great person and parent you are and when she sends sh!t like a 2 pg. letter, smile and remember it is a reflections on how she feels about her own inadequacies!!  When she is going nuts, smile and know that her own kids, her own blood think she is a nut job!  And lastly, smile and thank God for being sane and rational!